02 Feb 2017 Transformation Stories 62-Year-Old Surinder Reveals His Body Transformation Secrets Surinder (62) proves age is just a number after he completed this amazing body transformation in 12 months at UP.
01 Feb 2017 Transformation Stories Father-of-Two Joe Is Fit at 40 After 12-Week Transformation London father Joe swapped his ‘Dad Bod’ for a six-pack on a 12-week diet and training plan with Ultimate Performance
31 Jan 2017 Transformation Stories Jenny’s Fitness Journey: Week 4) Psychology 101 Jenny’s battles her own mindset in Week 4 of her body transformation journey with Ultimate Performance
20 Jan 2017 Transformation Stories This London Personal Trainer Got a Six-Pack in 12 Weeks! London Personal Trainer Michael got ripped in a 12-week online transformation to become a role model for his clients
18 Jan 2017 Transformation Stories London Business Owner Got Strong & Lean in 9 Weeks London business owner overcame a chronic shoulder injury to get strong and lean, while finally training pain-free again
17 Jan 2017 Transformation Stories 4 Things That Helped Celine Regain Her Hourglass Figure Celine came to UP to lose weight, shed fat and kick unhealthy habits. She says four things helped her reach her goals.
16 Jan 2017 Transformation Stories How Lawyer Kate Got Rid of Her ‘Ballooning’ Body Lawyer loses 23kg in 24 weeks through a UP body transformation.
13 Jan 2017 Transformation Stories Exercise is The Best Medicine – Jenny’s Journey Wk 2 Jenny enjoys highs and lows – cutting body fat but struggling with injury – as her body transformation journey continues
12 Jan 2017 Transformation Stories Why I’m Taking on a 10-Week Transformation: Ben’s Blog Can you be a busy parent and still get in the best shape of your life? UP Editor Ben is out to prove it’s possible.
10 Jan 2017 Transformation Stories Get Fit At 40! It is never too late to get in to shape, we showcase just how you can get in to great shape even at the age of 40