14 Dec 2016 Transformation Stories Into the Wild: Sam’s Fitness Journey at U.P. Sam took on the challenge of a 12-week UP transformation, what happens next week?
14 Dec 2016 Transformation Stories Sam’s Fitness Journey: What Do I Do Now? Following Sam’s 12-week transformation, what does she do next?
14 Dec 2016 Transformation Stories Sam’s Fitness Journey: Week 11 – A Confidence Boost Read week 11 of social media manager Sam’s 12-week transformation.
14 Dec 2016 Transformation Stories Sam’s Fitness Journey: Week 10) My Fitness Goals Read week 10 of social media manager Sam’s 12-week transformation.
14 Dec 2016 Transformation Stories Sam’s Fitness Journey – Week 7: A Fitness Lifestyle Read week 7 of social media manager Sam’s 12-week transformation.
13 Dec 2016 Transformation Stories Sam’s Fitness Journey – Week 6: The Inspiration Game Read week 6 of social media manager Sam’s 12 week transformation and how it’s affecting others.
13 Dec 2016 Transformation Stories Sam’s Journey: Week 5 – The Transformation Test Week 5 of Sam’s fitness journey is a tricky one, read on to learn how she deals with it.
13 Dec 2016 Transformation Stories Sam’s Fitness Journey: Week 3 – The Menstrual Cycle Follow week 3 of UP’s social media manager, Sam, on her own 12-week transformation journey.
13 Dec 2016 Transformation Stories Sam’s Fitness Journey: Week 2) Cake & Lemons Sam, social media manager for Ultimate Performance finds out what it’s really like to experience a body transformation.
13 Dec 2016 Transformation Stories My U.P. Fitness Journey: I Had to Stop Letting Myself Go What drove Sam, social media manager to start her very own UP transformation?