What does it really take to achieve a jaw-dropping body transformation?
What are the secrets that help ordinary clients get extraordinary results at Ultimate Performance?
Ten successful UP clients share the…
I’ve just finished my eighth week of training at U.P. Manchester and I’m ready for Christmas, I’ll tell you that for free.
I’ll let you in on a little secret:…
Actor Kevin McHale’s body transformation training helped him to forge his best ever body in just 12 weeks at Ultimate Performance Los Angeles.
Kevin, who starred as Artie Abrams in…
Glee Star Kevin McHale built an incredible body in 12 weeks with Ultimate Performance Los Angeles personal trainers.
Kevin, who played wheelchair-bound Artie Abrams in Emmy-winning comedy Glee, is almost…
Keeping Hormones on the UP!
Wombs... the almighty power of being a woman. But also an almighty pain in the ass (or vagina, if you will).
Ever since I can remember,…
Staying in shape while travelling for work or away on holiday can feel like an impossible task.
Normal routines go out of the window, healthy food is harder to find,…
My eating plan is now very different to what it used to be before I started my training at U.P. and started using the amazing EatUP delivery food service.
I…
The past couple of weeks have been extra difficult, but not because of U.P.
I had a stomach bug and I unexpectedly had to leave town for a little bit,…
Everyone has their own motivation for going to the gym, whether it’s purely for aesthetic reasons, for better health, or simply to set a good example for their children.
My…