Summer is here and the grill is out!
It’s the season for barbeques, pool parties, weddings and summer socialising.
This can prove a toxic combination of poor food choices creating…
The summer brings out a few things in us Brits; an urgent desire to wear as little clothing as possible, numerous weather discussions and a sudden panic of how we…
Going Meat-Free: Game Changer Or Not Worth The Hype?
The growing focus on climate change, awareness of the negative health outcomes of modern Western diets and renewed attention on animal…
Our children are getting fatter, and it feels like we are powerless to stop it.
A recent study of infants and toddlers in the US found that nearly a third…
Ultimate Performance has partnered with premium healthy meal preparation company The Good Prep (TGP). The partnership will see The Good Prep deliver healthy, macronutrient-calculated meals to U.P.’s client base across…
