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4 Benefits of a Healthier Commute

Can you lose weight by changing your psychology with brain training apps?

Weight loss. It’s as simple as calories in, calories out, right?   Just diet and exercise to create the all-important calorie deficit, and you’ll lose weight.   Easy in theory, but much more difficult in practice.    Humans are messy and complex creatures subject to myriad influences that make the weight loss process anything but straightforward.    However, researchers […]

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