03 Nov 2017 Transformation Stories October Global Client of the Month: Emmy Congratulations to Emmy of UP Hong Kong Central, who is our Global Client of the Month! "I became a better mother, wife and person," Emmy says after making an incredible…
04 Oct 2017 Transformation Stories Andrew’s Online Training Gets Him Ultimate Body at 45 Darlington business owner Andrew made this 13-week online personal training body transformation with UP at the age of 45
26 Sep 2017 Transformation Stories Mum-of-Three Emma Sculpted Her New Body With Online PT Events planner and mum-of-three Emma transformed her body and her diet with UP’s online personal training in 12 weeks
20 Sep 2017 Transformation Stories U.P. Prizewinner Penny Gets in Shape in 6 Weeks Prizewinner Penny inspired by Gemma Atkinson’s 12-week body transformation takes on a six-week challenge at UP
23 Aug 2017 Transformation Stories 48-Year-Old Mags Axes Cake for Breakfast to Lose 42lbs Mags lost 42lbs in 16 weeks lifting weights and changing her sugar- and caffeine-heavy diet with Ultimate Performance
19 Jul 2017 Transformation Stories Gemma Atkinson’s Training Blog: Week 12) My 10 Best Transformation Tips Gemma Atkinson shares her 10 best body transformation tips she learned at Ultimate Performance
19 Jul 2017 Transformation Stories 3 Essential Training Tips for a Successful Body Transformation If you want to build muscle, lose fat and get those body transformation results follow these 3 essential training tips
14 Jul 2017 Transformation Stories Competition Winner Emma Reveals 12-Week Transformation What was it that made you enter the UP Women’s Day competition? My other half sent me the image and said to enter .. He is really into his fitness…
10 Jul 2017 Transformation Stories Gemma Atkinson’s Training Blog: The Diet That Built My New Body Emmerdale actress Gemma Atkinson explains the diet that helped sculpt her amazing new body training with UP
27 Jun 2017 Transformation Stories Gemma Atkinson’s Training Blog: Weight Training Shapes My Curves Gemma Atkinson shows how training with weights has helped her sculpt the body she wants at Ultimate Performance