02 Nov 2016 Personal Training The Quality All Successful Clients Have All personal training clients share the same commonality when it comes to achieving success – Nick Mitchell discusses it
02 Nov 2016 Fat Loss Can Green Tea Burn Fat?: The Truth Green tea aids in fat burning according to this study carried out, read the amazing results for yourself..
02 Nov 2016 Personal Training Why Bodybuilding Personal Trainers Are Not Always the Best Nick Mitchell talks about the best ‘type’ of personal training instructor.
01 Nov 2016 Strength Training Best Bodyweight Exercises for Strength Training & Bodybuilding Nick Mitchell covers two questions regarding the effectiveness of bodyweight exercises for building muscle.
01 Nov 2016 Fat Loss Nick Mitchell: The Best Way to Get Lean Wondering what the best way is to get lean? This is a popular question we receive so Nick Mitchell covers all.
01 Nov 2016 Training Education Why You Should Focus on What’s Important for Workout Results If you’re looking to succeed in a fitter lifestyle, focus on the important factors and stop fretting over minor aspects.
01 Nov 2016 Strength Training How Does the Overload Principle Work? Nick Mitchell covers a question from a personal training client on the principle of overload to build muscle.
31 Oct 2016 Cardiovascular Q&A: Should I Be Doing Less Cardio If I Want to Bulk Up? A question and answer from Nick Mitchell’s personal training Facebook group, addressing bulking up and cardio.
31 Oct 2016 Personal Training The Science & Art of Personal Training Nick Mitchell rants about the lack of knowledge in the personal training industry.
31 Oct 2016 Personal Training Nick Mitchell: Why I’m Embarrassed to Be in the PT Industry It’s a terrible thing to admit but sometimes I am embarrassed to say that I am in the personal training industry…