Ultimate Performance, Author at Ultimate Performance Blog

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Ultimate Performance

964 articles published

Feb 2018

Transformation Stories

My Body Is Changing Already After One Week: Sarah’s Wedding Transformation Week 1

Hollyoaks actress Sarah Jayne Dunn is aiming to get in the best shape of her life ready for her wedding – so she is taking on a 12-week body transformation with Ultimate Performance’s Online Personal Training programme.

Feb 2018

Transformation Stories

I Want to Get Fit, Healthy and Looking Good For My Wedding: Sarah’s Blog

Hollyoaks actress Sarah Jayne Dunn is aiming to get in the best shape of her life ready for her wedding – so she is taking on a 12-week body transformation…

Feb 2018

Training Education

The Ultimate Abs Training Guide

Everything you need to know on abdominals training to get the ultimate six-pack abs

Jan 2018

Transformation Stories

Dani Proves Weight Training Won’t Make You Bulky

Daniella transformed her body in nine weeks training with weights at Ultimate Performance Hong Kong Causeway Bay

Jan 2018

Cardiovascular

The Biggest Cardio Myth & How to Do It Right

Nick Mitchell explains the biggest myth about cardio and 6 tips to follow to get your cardio right

Jan 2018

Transformation Stories

45-Year-Old Scott’s Incredible 7-Week Body Transformation

Scott lost 9kg and halved his body fat in seven weeks with three weekly sessions at Ultimate Performance Manchester

Jan 2018

Strength Training

How to Do a Barbell Back Squat With Proper Form

The Ultimate Guide to The Barbell Back Squat including how to set up, movement mechanics and trainer tips

Jan 2018

Training Education

What You Need to Know About Celebrity Trainers

Nick Mitchell talks about the truth you need to know about chasing the ‘celebrity trainers’

Jan 2018

Training Education

How to Find the Right Gym for You

Nick Mitchell describes why some gyms are built for getting results and other simply aren’t

Jan 2018

Uncategorised

Peri Peri Chicken Recipe with Tangy 75-Calorie Marinade

It's hot, spicy and downright delicious - peri-peri sauce is a favourite when it comes to taking your regular chicken breast to the next level! With this recipe, you can have peri-peri…

ultimateperformance.com

Ultimate Performance

My Body Is Changing Already After One Week: Sarah’s Wedding Transformation Week 1

I Want to Get Fit, Healthy and Looking Good For My Wedding: Sarah’s Blog

The Ultimate Abs Training Guide

Dani Proves Weight Training Won’t Make You Bulky

The Biggest Cardio Myth & How to Do It Right

45-Year-Old Scott’s Incredible 7-Week Body Transformation

How to Do a Barbell Back Squat With Proper Form

What You Need to Know About Celebrity Trainers

How to Find the Right Gym for You

Peri Peri Chicken Recipe with Tangy 75-Calorie Marinade

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