Recipes

Jun 2021

WARNING: This post may contain nuts.

A sinister new menace is here that could harm your health. Is it an addictive new street drug or a toxic chemical? No, it’s errr *checks notes*…protein and coffee? Blending…

Jun 2021

Recipes

5 Easy Chicken Breast Recipes

To achieve the best results, clean eating is a must and without the right nutrition, Ultimate Performance's transformations would not be done right. The chicken breast is a key ingredient…

Jun 2021

Recipes

Sizzling Steak With ‘Creamy’ Garlic Mushroom Sauce Recipe

This tender fillet steak is served with a simple and low-fat, creamy garlic and mushroom sauce

Jul 2020

Recipes

Raspberry & White Chocolate Protein Crepes Recipe

These raspberry and white chocolate crisp crepes pack 30g of protein per serve.

Jul 2020

Recipes

Healthy, Finger-Licking ‘Fried’ Chicken Recipe

Succulent chicken tenders that melt in your mouth with a crisp, seasoned crumb and lower carbs and fat content

Jul 2020

Recipes

Guilt-Free Eggs Benedict Recipe

If you want a healthier breakfast or brunch meal, try this guilt- and gluten-free Eggs Benedict.

Dec 2018

Recipes Seasonal

Catherine Tyldesley’s Christmas Leftover Turkey Paleo Pie

It’s Boxing Day, you’ve overindulged the day before and you have tons of leftover turkey. Are you sick of chocolate and sweets? Is the only thing you’re craving something nutritious…

Dec 2018

Recipes Seasonal

Catherine Tyldesley’s Paleo Chocolate Orange ‘Squidgies’ Recipe

The Christmas holidays are usually associated with calorie-laden snacks, sweet treats and overindulgence. If you’re heading to a family get-together, you'll be surrounded by plates of mince pies, slices of cakes and…

Oct 2017

Recipes