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Why getting ‘buy-in’ with clients is paramount for trainers

Getting the buy-in from your clients is the most important, and most challenging, aspect of our job. It can’t be faked or gamed for long, it has to come from the heart. For some, it comes from a burning desire to help people. Whilst for others, it comes from a love of achievement for driving […]

5 Benefits Only a Personal Trainer Can Provide

Whether you are a complete beginner in the gym or have been training for years, a good personal trainer can be worth their weight in gold for your progress.   Whatever your goal, there are so many benefits that a professional and results-focused personal trainer can provide along your fitness journey.    While some people may see […]

Ramadan: How our Ultimate Performance trainers approach training and nutrition

For many Muslims around the world, Ramadan can be a challenging time when it comes to maintaining good health and fitness.   During the Holy Month, long hours of fasting without food or water followed by hearty Iftar meals with family and friends can make sticking to a training regime and healthy eating habits all the more difficult.   […]

How to Tell If Your Trainer Is a Keeper

Being a great trainer is impossible to fake. You don’t have to like your client. In fact, in the unfortunate circumstance when you think your client is a schmuck, it really isn’t the end of the world. “Liking” someone is irrelevant, albeit mildly helpful. What counts is professional pride. You don’t have to like your […]

Nick Mitchell: This is Why I Won’t Do Business Consultations

Everyone in the fitness industry is available for consultations. But here’s why Nick Mitchell isn’t

Nick Mitchell: Why You Can’t Do What I Can Do

Think You’ve Got What It Takes To Build a Global Personal Training Business? Nick Mitchell explains what it really takes

Meet Our Personal Trainers

Meet our Personal Trainers at UP Fitness and find out more about them

Our Personal Trainers

Find out more about Personal Trainers at UP Fitness

My First Day Working Out & Training at Ultimate Performance

Samantha, PR & Social Media manager at UP discusses her first day at Ultimate Performance.

Raw Personal Training Talent – Is It Enough?

Is ‘raw’ personal training talent enough to get results? Here are UP’s thoughts and a clients 4 week transformation.

The Worst Type of Personal Trainers

Hear Nick Mitchell’s experience at Gold’s Gym in California, it’s fair to say he wasn’t best pleased with the trainers.

Nick Mitchell: Can You Trust a Personal Trainer Who Looks Unfit?

Does a Personal Trainer need to be a tanned, ripped, jacked and shredded muscle machine?! No. But they do need to be..

Nick Mitchell: Is Experience Overrated in Personal Training?!

In this video Nick Mitchell discusses the importance of experience for effective personal training.

Nick Mitchell: Building a Personal Training Business

Who should you listen to in the fitness industry if you’re building your own personal training business?

Nick Mitchell: Some Personal Trainers Lie to Their Clients!

It’s simple, some personal trainers tell lies, Nick Mitchell discusses some of the most common tails told to clients.

Q&A: How to Get Your Personal Training Client to Work Hard

Wondering how to get your personal training clients to work hard? Nick Mitchell gives his personal insights

Q&A: 3 Key Tips for Freelance Personal Trainers

Q&A: Nick gets a question on business tips for a freelance personal training, hear his 3 top tips here..

The Most Important Factor for Personal Training Results

The key, most important factor to personal training success that many trainers don’t possess, explained by Nick Mitchell

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