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How to Tell If Your Trainer Is a Keeper

Being a great trainer is impossible to fake. You don’t have to like your client. In fact, in the unfortunate circumstance when you think your client is a schmuck, it really isn’t the end of the world. “Liking” someone is irrelevant, albeit mildly helpful. What counts is professional pride. You don’t have to like your […]

Nick Mitchell: This is Why I Won’t Do Business Consultations

Everyone in the fitness industry is available for consultations. But here’s why Nick Mitchell isn’t

Nick Mitchell: Why You Can’t Do What I Can Do

Think You’ve Got What It Takes To Build a Global Personal Training Business? Nick Mitchell explains what it really takes

Meet Our Personal Trainers

Meet our Personal Trainers at UP Fitness and find out more about them

Our Personal Trainers

Find out more about Personal Trainers at UP Fitness

My First Day Working Out & Training at Ultimate Performance

Samantha, PR & Social Media manager at UP discusses her first day at Ultimate Performance.

Raw Personal Training Talent – Is It Enough?

Is ‘raw’ personal training talent enough to get results? Here are UP’s thoughts and a clients 4 week transformation.

The Worst Type of Personal Trainers

Hear Nick Mitchell’s experience at Gold’s Gym in California, it’s fair to say he wasn’t best pleased with the trainers.

Nick Mitchell: Can You Trust a Personal Trainer Who Looks Unfit?

Does a Personal Trainer need to be a tanned, ripped, jacked and shredded muscle machine?! No. But they do need to be..

Nick Mitchell: Is Experience Overrated in Personal Training?!

In this video Nick Mitchell discusses the importance of experience for effective personal training.

Nick Mitchell: Building a Personal Training Business

Who should you listen to in the fitness industry if you’re building your own personal training business?

Nick Mitchell: Some Personal Trainers Lie to Their Clients!

It’s simple, some personal trainers tell lies, Nick Mitchell discusses some of the most common tails told to clients.

Q&A: How to Get Your Personal Training Client to Work Hard

Wondering how to get your personal training clients to work hard? Nick Mitchell gives his personal insights

Q&A: 3 Key Tips for Freelance Personal Trainers

Q&A: Nick gets a question on business tips for a freelance personal training, hear his 3 top tips here..

The Most Important Factor for Personal Training Results

The key, most important factor to personal training success that many trainers don’t possess, explained by Nick Mitchell

Nick Mitchell: How to Build a Successful Personal Training Business

Interested in building a successful personal training business? Successful UP founder Nick Mitchell gives his advice.


Nick mitchell explains why he’s been so busy over the past few weeks resulting in a lack of blog posting


Worried about catching swine flu or how to keep up a healthy immune system? Read Nick Mitchell’s guide

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