20 Sep 2009 Uncategorised UP Supplement Recommendations OUR TOP RATED SUPPLEMENTS Effective nutritional supplementation is an absolute must for anyone seeking to optimise their health or athletic performance (the latter cannot exist without the former in any event).…
20 May 2005 Recipes Tasty, Diet-Friendly Chicken Tikka Masala Recipe A tasty take-away treat, low-carb and high protein tikka masala is a taste sensation.
20 May 2004 Food & Nutrition Transformation Tips: How to Stick to Your Diet Ultimate Performance clients share their best tips to help stick to your diet on a body transformation
20 May 2003 Transformation Stories Gemma Atkinson’s Training Blog: Week 1) I Lost 5lbs in the First 7 Days Gemma Atkinson writes about Week 1 of her fat loss body transformation journey with Ultimate Performance