COVID-19 Update: The health and safety of our clients and staff is our top priority. Read our full update here.

Enquire Now

How to Tell If Your Trainer Is a Keeper

Being a great trainer is impossible to fake. You don’t have to like your client. In fact, in the unfortunate circumstance when you think your client is a schmuck, it really isn’t the end of the world. “Liking” someone is irrelevant, albeit mildly helpful. What counts is professional pride. You don’t have to like your […]

Nick Mitchell: This is Why I Won’t Do Business Consultations

Everyone in the fitness industry is available for consultations. But here’s why Nick Mitchell isn’t

Nick Mitchell: Why You Can’t Do What I Can Do

Think You’ve Got What It Takes To Build a Global Personal Training Business? Nick Mitchell explains what it really takes

Meet Our Personal Trainers

Meet our Personal Trainers at UP Fitness and find out more about them

Our Personal Trainers

Find out more about Personal Trainers at UP Fitness

Raw Personal Training Talent – Is It Enough?

Is ‘raw’ personal training talent enough to get results? Here are UP’s thoughts and a clients 4 week transformation.

The Worst Type of Personal Trainers

Hear Nick Mitchell’s experience at Gold’s Gym in California, it’s fair to say he wasn’t best pleased with the trainers.


Nick mitchell explains why he’s been so busy over the past few weeks resulting in a lack of blog posting


Worried about catching swine flu or how to keep up a healthy immune system? Read Nick Mitchell’s guide

Ultimate Performance in the Press This Month

A quick update of the recent press features surrounding Ultimate Performance

Glenn Parker: U.P. Personal Trainer on the BBC!

Glenn parker is one of the UP trainers and we are absolutely thrilled to announce he featured on BBC Three..

Why Bodybuilding Personal Trainers Are Not Always the Best

Nick Mitchell talks about the best ‘type’ of personal training instructor.

Job Opportunities: Personal Trainers in London

Nick Mitchell rants about the quality of Personal trainers in London, or lack thereof!

The Science & Art of Personal Training

Nick Mitchell rants about the lack of knowledge in the personal training industry.

Nick Mitchell on the Personal Training Industry

Nick Mitchell rants about his thoughts on the personal training industry.

Nick Mitchell: Why I’m Embarrassed to Be in the PT Industry

It’s a terrible thing to admit but sometimes I am embarrassed to say that I am in the personal training industry…

Can you find me a great Personal Trainer?

It’s a terrible thing to admit but sometimes I am embarrassed to say that I am in the personal training industry. This is a particularly strange and complex feeling for me as I very rarely, if ever, meet anyone who communicates quite the same passion and zeal that I possess for all things related to […]

Privacy Overview
Strictly Necessary Cookies

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly necessary cookies should be enabled at all times so that we can save your preferences for cookie settings and for basic functioning of the website.