10 Rules to Achieving Your New Year Fitness Goals
Why is it so hard to stick to a New Year's resolution? Less than 10% of us are still committed to our goals come June.…
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Is going meat-free on a plant-based diet really a ‘game-changer?’ Diets Reviewed
Going Meat-Free: Game Changer Or Not Worth The Hype?
The growing focus on climate change, awareness of the negative health outcomes of modern Western diets and renewed attention on animal welfare has resulted in increasing numbers of people…
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