Men’s Health

Why is the mental and physical health of many men so poor? There is no single answer to this. It's clear that many factors cutting across diet, lifestyle, psychology and…

A recent New Scientist article asked the question “why are men more likely to die from COVID-19?” – a bold question that begs further exploration. So here, Joe Halstead does…

If you want to get in shape, build muscle and burn fat, there are 10 things you need to avoid in the gym

Learn more about why our clients don’t have man boobs

Testosterone is best known for its beneficial effects on muscular growth and strength.Here are three ways to boost it

Want to naturally increase your testosterone? We have created a list of tips on how you can achieve this

Nick Mitchell answers your FAQ’s on the causes and solutions of having a beer belly

Testosterone has a bad rep amongst most not in the know, but are the negative rumours true? Find out for yourself..