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Low Vitamin D and COVID-19: How to Protect Yourself

Over 60% of people have ‘insufficient’ or worse levels of vitamin D in their body, putting them at greater risk of hospitalisation from COVID-19.

Fat Loss vs. Water Weight

To claim that a decrease in lean body mass, and an increase in muscle mass cannot coincide is to misunderstand the nature of what lean body mass includes. Joe Halstead explains further.

Beating COVID-19 Over the Counter

A recent study (pre-publication) conducted at Singapore General Hospital showed that a simple combination of readily available vitamin-based supplements can have a MAJOR beneficial effect on the outcome of hospitalisation for COVID-19 symptoms. In their study, out of 26 patients who were not treated with a combination of vitamin D, magnesium and vitamin B12, 16 […]

Lies, Damned Lies and WHO Statistics

World Health Organisation policy is misleading. Why count every death as a COVID death just because it might be a cofactor, but without testing to be completely sure?

The Cure for COVID-19

The cure for COVID-19 is right in front of our noses, and always has been. It is a cure that is simple, free, and available to anyone right away. The majority of people won’t like it, though.

Comorbidities Are the Real COVID-19 Risks

“Almost nobody is dying of COVID-19. They are dying of comorbidities. COVID-19 just makes the process more sudden”. True or false? Joe Halstead digs in to find out.

“Experts”, Broscience and COVID-19

There are no experts on COVID-19, or the virus that causes it. Not yet, anyway. So why are scientists being quoted without evidence to back up their claims?

Are All Lives Equal?

It’s not that it is impossible to put a price on human life, just difficult and contentious. Let’s give it a go, shall we?

The Dangers of High Blood Pressure

The pre-COVID-19 death rate from high blood pressure in the US was around 1,300 people per day. Here, U.P. trainer Joe Halstead investigates the root causes and factors at play.

Are Men More Likely to Die from COVID-19?

A recent New Scientist article asked the question “why are men more likely to die from COVID-19?” – a bold question that begs further exploration. So here, Joe Halstead does exactly that.

Obesity and COVID-19

The health complications caused by obesity correlate with the biggest risk factors for novel coronavirus COVID-19, as explained by U.P.’s Joe Halstead.

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